Vårschema 7.1. – 6.6.2010 Öppettider» |
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| MÅNDAG | TISDAG | ||||
| Stora Salen | Stora Salen | ||||
| 09.15-10.15 | ***ZUMBA | Mikaela | 16.15-17.15 | BODYPUMP | Anna |
| 10.30-11.30 | ****FUNCTIONAL TRAINING | Gun | 17.30-18.30 | BODYCOMBAT | Anna |
| 16.15-17.15 | BATUKA POWER | Jaana | 18.45-19.45 | BODYATTACK | Mikaela |
| 17.30-18.30 | BODYCOMBAT | Ulrika | 20.00-21.00 | AFRO POWER DANCE | Mikaela |
| 18.45-19.45 | STEP & STRENGTH (2) | Lena | |||
| 20.00-21.00 | BODYATTACK | Jessi | |||
| Lilla Salen | Lilla Salen | ||||
| 16.45-17.30 | **FUNKYKIDZ 9-12 | Mikaela K | 20.00-21.00 | LADYTRIM | Nina |
| 17.45-18.30 | **FUNKYKIDZ 6-8 | Heidi | |||
| 18.45-19.45 | FITBALL | Carina | |||
| ONSDAG | TORSDAG | ||||
| Stora Salen | Stora Salen | ||||
| 10.30-11.30 | ****ZUMBA | Jaana | 10.30-11.30 | ZUMBA | Jaana |
| 15.30-16.00 | ****STEP (2) | Sanna | 16.15-17.15 | **TEENDANCE | Jaana |
| 16.05-17.05 | ****BODYPUMP | Sanna | 17.30-18.30 | BATUKA | Jaana |
| 17.30-18.30 | BODYCOMBAT | Lena | 18.45-19.45 | BODYPUMP | Lotta |
| 18.45-19.45 | ZUMBA | Mikaela | 20.00-21.00 | BODYCOMBAT | Anna |
| 20.00-21.00 | BODYPUMP | Mikaela | |||
| Lilla Salen | Pieni Sali | ||||
| 10.00-10.45 | ***MAMMA-BABYJUMPPA | Sofia | 16.15-17.15 | ***FITNESS PILATES INTRO | Gun |
| 16.45-17.30 | **FUNKYKIDZ 9-12 | Mikaela K | 17.30-18.30 | LADYTRIM | Jessi |
| 17.45-18.30 | **FUNKYKIDZ 4-5 | Heidi | 18.45-19.45 | LADYTRIM | Tanja |
| FREDAG | LÖRDAG | ||||
| Stora Salen | Stora Salen | ||||
| 10.30-11.30 | BODYPUMP | Jessi | 10.00-11.00 | BODYPUMP | Sanna/Lotta |
| 15.15-16.15 | ****BATUKA | Jaana | 13.30-14.30 | BODYCOMBAT | Linda |
| 16.30-17.30 | BODYPUMP | Ulrika | 14.45-15.45 | ZUMBA | Jaana |
| 17.45-18.45 | BODYCOMBAT | Anna/Jessi | |||
| Lilla Salen | Lilla Salen | ||||
| 17.15-18.15 | FITNESS PILATES | Gun | 10.30-11.15 | **FUNKYKIDZ 4-5 | Mikaela B |
| 11.30-12.15 | **FUNKYKIDZ 6-8 | Mikaela B | |||
| 12.30-13.15 | **FUNKYKIDZ 9-12 | Mikaela B | |||
| 15.00-15.45 | ***BASIC AFRO POWER DANCE | Mikaela | |||
| SÖNDAG | KONDITIONSSALEN | ||||
| Stora Salen | Tisdag | ||||
| 14.15-15.15 | BODYPUMP | Jessi | 19.00-20.30 | ACT (1-2) | Tanja |
| 15.30-16.30 | ***ZUMBA | Mikaela | Torsdag | ||
| 16.45-17.45 | BODYCOMBAT | Anna | 19.00-20.30 | ACT (1-2) | Gun |
| Lördag | |||||
| 09.30-11.00 | ACT (1) | Titti/Jessi | |||
* Vecka 1-8
** Kurs
*** Vecka 2-8
**** Vecka 1-12
Med reservation för ändringar.
INSTRUKTÖR I KONDITIONSSALEN 20.1.-24.2.2010: Onsdagar kl. 20.00-21.00